Essay On International Yoga Day In English For Student And Children

Essay On International Yoga Day In English Every year on June 21st, people around the world observe International Yoga Day. The idea for designating this day as International Yoga Day came from Prime Minister Narendra Modi. One approach to develop into a better person with a clear mind, a kind heart, and a relaxed soul is to practise yoga.

Yoga is renowned for its incredible health advantages. Since its inauguration in 2015, June 21 has been designated as International Yoga Day in an effort to highlight the value of incorporating this ancient Indian art form into our daily lives. You can use the various lengths of the essays on International Yoga Day to prepare for the exam. According to your needs, pick any of the following International Yoga Day essays:

International Yoga Day

Essay On International Yoga Day In English

Essay On International Yoga Day In English (100 Words)

The inaugural World Yoga Day

The first International Yoga Day was observed with great enthusiasm throughout the world, but it was especially significant for India. This is because yoga started in India in ancient times, and for us, achieving this level of recognition was a source of pride.

At Rajpath in Delhi, a sizable ceremony was held in honour of this day. Mr. Modi as well as significant figures from as many as 84 other countries attended the event. In addition to this, a sizable crowd of people from the general public attended this inaugural Yoga Day celebration. During this group yoga practise, 21 different yoga poses were carried out. People joyfully followed the directions of qualified yoga instructors who led them through various asanas. There were two world records set by this occasion.

Essay On International Yoga Day In English (200 Words)

The idea to observe International Yoga Day was first out by Mr. Narendra Modi, the Indian Prime Minister, in September 2014. Many yoga practitioners and spiritual authorities from all over the world backed it. In December 2014, the United Nations proclaimed June 21 as International Yoga Day.

The first International Yoga Day was enthusiastically observed all around the world, but the location on Rajpath in Delhi was unique. To commemorate this day, thousands of people gathered in this location. Along with other well-known individuals from all around the world, Prime Minister Narendra Modi participated in the event and performed yoga poses there.

As the yoga craze persisted, many individuals participated in the second and third International Yoga Days. On the second International Yoga Day, a sizable event was held in Chandigarh. On the third International Yoga Day, an equally significant celebration was held in Lucknow. Every year, a variety of festivities are held to celebrate the day in various locations around India and the rest of the world.

Numerous yoga poses can support us in leading a healthy life on a variety of levels. We need to test them all out and choose the ones that are really suited for us. To create a healthy lifestyle, it is necessary to frequently practise the chosen ones.

Essay On International Yoga Day In English (300 Words)

Yoga makes it possible to unite the mind, body, and soul. Our physical and emotional health can benefit from various yoga styles in different ways. International Yoga Day is observed to honour this special form of art.
The idea to recognise June 21 as International Yoga Day was proposed in 2014 by Mr. Narendra Modi, the Indian Prime Minister.

Yoga Day International – The Initiative

The Prime Minister, Mr. Narendra Modi, suggested creating a specific day to honour the practise of yoga. The Indian prime minister wished to highlight this special gift that our ancestors gave to us through this effort. During his speech to the United Nations General Assembly (UNGA) in September 2014, he made this suggestion. He also suggested that the day be observed on June 21, the longest day of the year, during his speech to the UN.

The idea put out by Mr. Modi was given careful consideration by the UNGA members, who quickly approved it. International Yoga Day was first observed on June 21, 2015. In India, a significant event was planned for this day. Mr. Modi, the Indian Prime Minister, as well as several other political figures and members of the general public congregated at Rajpath to enthusiastically celebrate the day.

On this day, many large and local yoga camps were also held across the nation. People flocked to these camps in great numbers to participate in the profound art being practised there. Such camps were held all throughout the world, not just in India, and participants participated with enthusiasm. Since then, every year sees a huge zealous celebration of International Yoga Day.


The 21st of June is designated as International Yoga Day as a tribute to the historic Indian practise of yoga. Yoga can help us live happier lives if we incorporate it into our everyday routines. It really relieves the stress in our otherwise difficult life.

Essay On International Yoga Day In English (400 Words)

The concept for observing International Yoga Day originated with India’s Prime Minister, Mr. Narendra Modi. By doing this, he hoped to introduce the entire globe to this Indian-born holistic way of life. The idea was well received by the UNGA, and the 21st of June was declared International Yoga Day. In 2015, it was observed for the first occasion.

The History of Yoga

Yoga is thought to have its origins in Indian mythology. It is said that Lord Shiva is responsible for the creation of this art. Shiva, sometimes referred to as Adi Yogi, is acknowledged as the source of inspiration for all yoga instructors worldwide.

The Indus-Sarasvati culture in northern India is typically credited with creating this beautiful art as far ago as 5,000 years ago. This phrase is credited with being used for the first time in the Rig Veda. However, Pantanjali is credited with giving the first organised teaching of yoga throughout the classical era.

Reasons for celebrating International Yoga Day on June 21

The idea of observing Yoga Day was first put forth by the Indian Prime Minister, Mr. Narendra Modi, who also requested that it be observed on June 21. He did not just suggest this as a random date. There are a few justifications for choosing this particular day to commemorate the event.

The summer solstice, which occurs on June 21st, is the longest day of the year in the northern hemisphere. It signals the start of Dakshinaya, which is seen to be a supportive time for spiritual pursuits. As a result, it is seen to be a favourable time to engage in yoga as a spiritual practise.

In addition, according to mythology, it was at this time of transition that Lord Shiva enlightened the spiritual teachers by imparting to them knowledge of the practise of yoga.

The United Nations General Assembly (UNGA) took into account all of these points before declaring June 21 to be International Yoga Day.


The good news is that Mr. Modi and UNGA went above and beyond to declare June 21 to be International Yoga Day and worked hard to ensure that it was a success when it eventually happened. In India, the inaugural Yoga Day was widely observed. There were many well-known people from all across the world there. Since then, it has been observed in the nation and throughout the rest of the world with equal fervour and excitement.

Essay On International Yoga Day In English (500 Words)

On June 21, 2015, the first International Yoga Day was observed. In India, a significant occasion was planned to celebrate this day. It was impressive to see so many people taking part in this event. The gathering was filled with great delight and excitement. The excitement has not diminished with time. In India and other parts of the world, it has largely only increased over time.

2016 International Yoga Day

Similar to the first International Yoga Day in 2015, the second one, which was held in 2016, attracted a sizable crowd. The Capitol Complex in Chandigarh hosted the primary celebration of the second International Yoga Day. To encourage the gathering, Prime Minister Narendra Modi showed up to the ceremony. Mr. Modi also practised the yoga asanas during this occasion, which was attended by thousands of people. He also made a motivational address to inspire the nation’s youth to embrace yoga into their everyday lives in order to enjoy a healthy lifestyle.

In addition, other large and local events were held across the nation in honour of worldwide yoga day. The ceremonies commemorating Yoga Day were attended by members of the Indian Coast Guard, Indian Navy, and Indian Army. Other nations around the world as well as our neighbours’ nations observed the day with similar fervour.

2017 International Yoga Day

Around the world, the third International Yoga Day was observed with even more zeal. The number of yoga camps and participation in them is increasing every year as more and more people realise the value of practising yoga and incorporating it into their life.

The third International Yoga Day saw a sizable celebration held in India, as it does every year. This time, Lucknow, the capital of the Nawabs, was selected. Mr. Narendra Modi, the prime minister, travelled to Lucknow to mark the occasion with Yogi Adityanath, the chief minister of Uttar Pradesh. Even though there were rain showers in the city at the start of the day, people still came out to celebrate Yoga Day. To commemorate this important day, almost 51,000 people congregated in Lucknow’s Ramabhai Ambedkar Sabha Sthal. Everyone who participated in the event was ecstatic and happy to be there, and they gave their best to the yoga poses.

To commemorate the occasion, a sizable crowd gathered in Delhi’s Central Park, including the Indian President. In addition, a number of celebrations on the day were held across the nation.

2018 International Yoga Day

For the fourth International Yoga Day, a plethora of activities are being organised all across the world. One of the biggest celebrations in India is anticipated to take place in Rishikesh, Uttarakhand, along the banks of the Ganges. A sizable crowd is anticipated to attend the event from all over the world.


It is incredible that this ancient method of curing the mind, body, and spirit is still effective. Yoga enthusiasts from all over the world encourage people to incorporate yoga into their daily lives. The designation of a specific day as International Yoga Day serves to highlight the value of incorporating practise into daily life.